Have you ever written yourself a workout plan according to your favorite fitness influencer on social media and just absolutely hate it? That may not be the right fitness plan for you. Not everyone enjoys running three miles a day or squatting 200 pounds at the gym. Your workout should be your release from the stressors of life. Finding the right workout for you is essential during your fitness journey. Some clients love the pilates studio, while others thrive on the squat rack. There is no right or wrong answer for you, so long as you love what you are doing. If you have a specific body type in mind that only heavy weights can fulfill, then your workout plan will involve just that, but think strongly about your goals and what you truly enjoy doing, because you may be so much more successful in this journey if you do what you like over what you want to look like. For a very long time, I forced myself to do hours of cardio just praying I would lose the natural curves my genetics gave me. The problem with this was that I did not enjoy going to the gym, and eventually I stopped altogether because I felt defeated. Once I learned that I enjoy lifting weights more than killing myself on the treadmill, the gym became my comfort zone. I look forward to my workouts and love the muscle it gives me. You may prefer the burn that pilates gives you, and there is absolutely nothing wrong with that. Follow the plan that makes you look forward to your next workout, and I guarantee working out will hardly ever feel like a chore again. This strategy is going to be essential in your journey with AlignHer. This company does not take shortcuts by any means, so the workout we build you has to be something you know you will want to stick to long-term. If you aren’t sure what you like quite yet, do not fear, we will help you find it. It might be trial and error, but eventually your workout plan will be custom to your needs and enjoyment.